Amount of 20:3 n-3 in Turkey, all classes, heart, raw

Poultry Products

In 100 g (Grams) of Turkey, all classes, heart, raw there is 0.001 g of 20:3 n-3. Change amount

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Turkey, all classes, heart, raw.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%

Turkey, all classes, heart, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, heart, raw are listed below.

Water	74.47 g	74.47%
Energy (calorie)	140 kcal
Energy (joule)	586 kJ
Protein	16.7 g	16.7%
Total lipid (fat)	7.44 g	7.44%
Ash	0.99 g	0.99%
Carbohydrate, by difference	0.4 g	0.4%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.7 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	183 mg	0.18%
Potassium, K	179 mg	0.18%
Sodium, Na	129 mg	0.13%
Zinc, Zn	3.21 mg
Copper, Cu	0.488 mg
Manganese, Mn	0.102 mg
Selenium, Se	35.4 µg
Vitamin C, total ascorbic acid	3 mg